Nathan Desloge 2000
Junior Ironmasters
Teen-Age Powerlifting
North Carolina has had many great teen powerlifters over the years. Here we will explore teen powerlifting and how to get involved.
Squat
Paul Kenney 1983
Terry Stutts  1976
Nathan Desloge 2001
Bench Press
Alex Grishin 1982                        Nathan Desloge 2002                                       Matt Kirby 2002
Deadlift
Debbie Atwell shows from this 1985 photo that the girls do well in powerlifting
Brian Leebrick sets a record in 2003
Important Information: Please Read
 Getting Started
Getting Started
 To the Coaches
To the Coaches
 Junior Olympic Games
Junior Olympic Games
 Power Training for Sports
Power Training for Sports
 Advice for teen lifters
Advice for teen lifters
What to expect !!!
Here are before and after pictures of Nathan Desloge taken three years apart
1998                                             2001
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Squatting 210 at 146 lbs Dec 1998...........and ............410 at 198 lbs  Oct 2001
Weighing  125 lbs in early 1998 ...............and ........................207 lbs in 2001
 Extra Training Advice
Extra Training Advice